21st August 2016

Timetable

Monday BJJ – All levels
13.15-14.15
Kid’s BJJ – Infants **
17.45-18.30
Kid’s BJJ – Takedowns **
18.30-19.30
BJJ – Basics
19.30-21.00
Tuesday BJJ – All levels
13.15-14.15
Kid’s BJJ – No Gi **
18.30-19.30
No Gi – All levels
19.30-21.00
Wednesday BJJ – All levels
13.15-14.15
Kid’s BJJ – Infants **
17.45-18.45
Teenagers BJJ
18.30-19.30
Boxing
19.30-21.30
Thursday BJJ – All levels
13.15-14.15
Kid’s BJJ **
17.45-18.45
BJJ – All levels
19.30-21.00
Friday No Gi – All levels
13.15-14.15
Kid’s BJJ **
17.45-18.45
BJJ – All levels
18.30-20.00
Saturday Kid’s BJJ – Infants
10.00-11.00
Kid’s BJJ – 6+ **
11.00-12.00
BJJ – All levels
12.30-14.00
Strength & Conditioning *
14.15
Sunday Open mat
11.00

* Extra charge for monthly members

** For children aged 5 – 12 years old