| Monday | BJJ – All levels 13.15-14.15 |
Kid’s BJJ – Infants ** 17.45-18.30 |
Kid’s BJJ – Takedowns ** 18.30-19.30 |
BJJ – Basics 19.30-21.00 |
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| Tuesday | BJJ – All levels 13.15-14.15 |
Kid’s BJJ – No Gi ** 18.30-19.30 |
No Gi – All levels 19.30-21.00 |
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| Wednesday | BJJ – All levels 13.15-14.15 |
Kid’s BJJ – Infants ** 17.45-18.45 |
Teenagers BJJ 18.30-19.30 |
Boxing 19.30-21.30 |
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| Thursday | BJJ – All levels 13.15-14.15 |
Kid’s BJJ ** 17.45-18.45 |
BJJ – All levels 19.30-21.00 |
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| Friday | No Gi – All levels 13.15-14.15 |
Kid’s BJJ ** 17.45-18.45 |
BJJ – All levels 18.30-20.00 |
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| Saturday | Kid’s BJJ – Infants 10.00-11.00 |
Kid’s BJJ – 6+ ** 11.00-12.00 |
BJJ – All levels 12.30-14.00 |
Strength & Conditioning * 14.15 |
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| Sunday | Open mat 11.00 |
* Extra charge for monthly members
** For children aged 5 – 12 years old