| Monday | BJJ - All levels 12:30 - 13:45 |
Kid's Judo - 7-10years 17:30 - 18:30 |
Kid's Judo - 10+years ** 18:30 - 19:30 |
BJJ - Beginners 19:30 - 21:00 |
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| Tuesday | BJJ - All levels 12:30 - 13:45 |
Kid's BJJ - No Gi ** 17:30 - 18:30 |
BJJ - Beginners 18:30 - 19:30 |
No Gi - All levels 19:30 - 21:00 |
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| Wednesday | Wrestling 12:30 - 13:45 |
Kid's BJJ - Infants ** 17:45 - 18:30 |
Teenagers BJJ 18:30 - 19:30 |
BJJ - All levels 19:30 - 21:30 |
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| Thursday | BJJ - All levels 12:30 - 13:45 |
Kid's BJJ ** 17:45 - 18:30 |
Boxing 18:30 - 18:30 |
BJJ - All levels 19:30 - 21:00 |
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| Friday | No Gi - All levels 13:15 - 14:15 |
Kid's BJJ ** 17:45 - 18:30 |
BJJ - All levels 18:30 - 20:00 | ||||
| Saturday | Kid's BJJ - Infants 10:00 - 11:00 |
Kid's BJJ - 6+ ** 11:00 - 12:00 |
BJJ Beginners/Teens 12:00 - 13:00 |
BJJ - All levels 13:00-14:30 |
Strength & Conditioning * 14:45 - 15:45 |
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| Sunday | Open mat 11:00 |